Podcasts

What is it this year that you did NOT achieve? I invite you to ask yourself WHY you didn’t achieve it! Is it important to you? Is it a goal you tho...

Perfection is an illusion and it's different for all of us so it TRULY doesn't exist

1. How can you get CREATIVE with celebration? 2. How can you be present? 3. How can you incorporate GRATITUDE?

Are you ready to start being PRESENT with who you are and what you need and allowing for your family to FEEL loved by dropping any past judgements ...

The most centering affirmation for you- whether you are new to affirmations or are a season veteran!

Feeling a little out of whack? I have been too this week! Here are some things you can do to help you out of the swirl!

Believe in what you really want and watch it come to you

You get to choose how you feel- freedom is always the answer